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Core Exercise

 

 

 

Get a personal trainer anywhere!

I can help you feel and look better while having fun doing it!

 

Personal 1 on 1 Training 

for any fitness level

In My Private Studio

In Your Home

 Live Through Zoom

It's Your Choice!

 

 

Let Rochelle's Coaching Help You Reach Your Goals

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I have the best job, simple as that. For over 25 years I've been transforming clients into fitter and healthier versions of themselves. 

I believe that looking after your body is just about the most important thing you can do for yourself.

I train at home, in my studio, in my fitness app or live through zoom.

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Zoom Personal Training

A sporty woman in sportswear is sitting on the floor with dumbbells and a protein shake or

Some people don't have time drive to the gym after work.
Some people don't want to belong to a gym.
Some people don't want to workout in front of others.
Some people don't have access to a fitness facility that is close by.

Some People want to workout at home.

Let's See if Zoom Training is right for you!

Rochelle trains clients all over the nation and the world! No matter where you live.

Train in your Home

Fitness Equipments

When I come to you it makes your life easier. The misconception people have about home training is they need to have their own equipment. That is simply not true!

 You don't need a gym to train in the comfort of your home.

Rochelle shows up, gets you in shape and It makes your life easier. It's simple, effective and efficient.

Serving Scottsdale, Phoenix and surrounding areas

Zoom Fitness Classes

Fitness Class

Our Small Group Fitness Class Program has been designed to help people of all ages and fitness levels get in better shape.  Exercise in the comfort of your home and get a variety of different formats for a budget friendly price!
Click to find out about the program!

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No Need to Share Space with anyone! I have a private training facility where it is just you!
One Trainer, One Client, One Focus
No need to have a gym membership. If you prefer a studio environment then the private studio training may be for you!
No need to workout in front of anyone.

Train with my APP

Fit Woman

Workout Anywhere with my APP. 

All The Benefits of a Personal Trainer without having an appointment

 

Get online and Get in Shape on your terms!

My 30 day Virtual program is personal training through your smartphone, tablet, or computer. Let me guide you through your workouts on your schedule!

With my 30 day Virtual program, menu plan, recorded videos and a full workout calendar to ensure you don’t waste your time and GET RESULTS.

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